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	<title>
	Comments on: &#8220;The Mysterious Discipline&#8221;: Guest Post by Mary Raymond	</title>
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	<description>Savory picks for the free range reader</description>
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		<title>
		By: Christi Turner		</title>
		<link>https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5697</link>

		<dc:creator><![CDATA[Christi Turner]]></dc:creator>
		<pubDate>Wed, 15 Nov 2017 09:31:25 +0000</pubDate>
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					<description><![CDATA[Insight Timer is another great app and tool.  You can decide how long to meditate, and there are categories such as stress and anxiety, recovery and healing, creativity, etc.  Or, you can just have a background music or silence. When you finish your meditation, it shows you how many thousands of people worldwide were meditating with you.  You can mark your favorites to return to at another time. I love that so many are finding this practice beneficial to quiet the &quot;noise&quot; of modern life.  Thank you for this post!]]></description>
			<content:encoded><![CDATA[<p>Insight Timer is another great app and tool.  You can decide how long to meditate, and there are categories such as stress and anxiety, recovery and healing, creativity, etc.  Or, you can just have a background music or silence. When you finish your meditation, it shows you how many thousands of people worldwide were meditating with you.  You can mark your favorites to return to at another time. I love that so many are finding this practice beneficial to quiet the &#8220;noise&#8221; of modern life.  Thank you for this post!</p>
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		<title>
		By: Todd Jones		</title>
		<link>https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5690</link>

		<dc:creator><![CDATA[Todd Jones]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 18:45:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.bacononthebookshelf.com/?p=22476#comment-5690</guid>

					<description><![CDATA[I am still chuckling over your thoughts on your adventures with meditation.  They also serve as wonderfully candid  comments on trying something new.  Isn&#039;t it interesting that breathing, something we do most of the time without thinking about it, is so full of possibility and peace?  Thanks, Mary!]]></description>
			<content:encoded><![CDATA[<p>I am still chuckling over your thoughts on your adventures with meditation.  They also serve as wonderfully candid  comments on trying something new.  Isn&#8217;t it interesting that breathing, something we do most of the time without thinking about it, is so full of possibility and peace?  Thanks, Mary!</p>
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		<title>
		By: Caroline Trost		</title>
		<link>https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5689</link>

		<dc:creator><![CDATA[Caroline Trost]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 13:50:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.bacononthebookshelf.com/?p=22476#comment-5689</guid>

					<description><![CDATA[Yes, I can’t wait to compare notes!]]></description>
			<content:encoded><![CDATA[<p>Yes, I can’t wait to compare notes!</p>
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		<title>
		By: jenniferpuryear		</title>
		<link>https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5688</link>

		<dc:creator><![CDATA[jenniferpuryear]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 12:13:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.bacononthebookshelf.com/?p=22476#comment-5688</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5685&quot;&gt;Caroline Trost&lt;/a&gt;.

It&#039;s an inspiring piece, for sure! And Caroline, I bet you&#039;re like Mary - reading more about it would almost certainly help! I look forward to comparing notes! xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5685" data-wpel-link="internal">Caroline Trost</a>.</p>
<p>It&#8217;s an inspiring piece, for sure! And Caroline, I bet you&#8217;re like Mary &#8211; reading more about it would almost certainly help! I look forward to comparing notes! xo</p>
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		<title>
		By: jenniferpuryear		</title>
		<link>https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5687</link>

		<dc:creator><![CDATA[jenniferpuryear]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 12:12:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.bacononthebookshelf.com/?p=22476#comment-5687</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5684&quot;&gt;linda leaming&lt;/a&gt;.

Linda, that is very helpful to me as I begin this journey. Thank you!! xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5684" data-wpel-link="internal">linda leaming</a>.</p>
<p>Linda, that is very helpful to me as I begin this journey. Thank you!! xo</p>
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		<title>
		By: Mary Raymond		</title>
		<link>https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5686</link>

		<dc:creator><![CDATA[Mary Raymond]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 12:12:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.bacononthebookshelf.com/?p=22476#comment-5686</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5682&quot;&gt;Betsy Wills&lt;/a&gt;.

Mavis will be so pleased that you focused on her.  I&#039;m not sure if it&#039;s her meditation practice or her habit of sleeping 20 hours a day that keeps her on the level. Hugs to you always!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5682" data-wpel-link="internal">Betsy Wills</a>.</p>
<p>Mavis will be so pleased that you focused on her.  I&#8217;m not sure if it&#8217;s her meditation practice or her habit of sleeping 20 hours a day that keeps her on the level. Hugs to you always!</p>
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		<item>
		<title>
		By: Caroline Trost		</title>
		<link>https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5685</link>

		<dc:creator><![CDATA[Caroline Trost]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 03:11:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.bacononthebookshelf.com/?p=22476#comment-5685</guid>

					<description><![CDATA[I’ve been dabbling in meditation (with the Headspace app) - about 10 minutes a day (most days) for a month or so with some office-mates. I keep feeling like I’m not quite getting it right, but this inspires me to keep trying and maybe to do some more reading!]]></description>
			<content:encoded><![CDATA[<p>I’ve been dabbling in meditation (with the Headspace app) &#8211; about 10 minutes a day (most days) for a month or so with some office-mates. I keep feeling like I’m not quite getting it right, but this inspires me to keep trying and maybe to do some more reading!</p>
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		<title>
		By: linda leaming		</title>
		<link>https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5684</link>

		<dc:creator><![CDATA[linda leaming]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 02:41:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.bacononthebookshelf.com/?p=22476#comment-5684</guid>

					<description><![CDATA[This is so helpful! I really like this, and that in Mary&#039;s explanation of her attempts to meditate she tried and didn&#039;t quite get it then tried again and again. She makes it clear you have to find what works for you.  For me, I had to find a place that was conducive. That was the most important.]]></description>
			<content:encoded><![CDATA[<p>This is so helpful! I really like this, and that in Mary&#8217;s explanation of her attempts to meditate she tried and didn&#8217;t quite get it then tried again and again. She makes it clear you have to find what works for you.  For me, I had to find a place that was conducive. That was the most important.</p>
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		<title>
		By: jenniferpuryear		</title>
		<link>https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5683</link>

		<dc:creator><![CDATA[jenniferpuryear]]></dc:creator>
		<pubDate>Sun, 12 Nov 2017 23:30:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.bacononthebookshelf.com/?p=22476#comment-5683</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5682&quot;&gt;Betsy Wills&lt;/a&gt;.

I love it, Betsy!! Thanks!! xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.bacononthebookshelf.com/2017/11/12/22476/#comment-5682" data-wpel-link="internal">Betsy Wills</a>.</p>
<p>I love it, Betsy!! Thanks!! xo</p>
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