Mary Raymond’s cat Mavis has never found relaxing to be particularly complicated. I wish I could say the same! My mind does cartwheels at night and sometimes even sets off fireworks. Mary set out to convince me that meditation can help. See the end of today’s post for the Bacon Meditation Challenge! From Mary: My first foray into meditation was, at best, underwhelming. I had …
November 12, 2017
by jenniferpuryear
“The Mysterious Discipline”: Guest Post by Mary Raymond
Book Titles: Presence, 10% Happier